Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. In Monticello, residents have access to a variety of resources designed to support their health and wellness goals. This guide highlights local facilities and services available to the community.
Fitness Centers and Programs
Monticello Community Center
The Monticello Community Center offers a comprehensive Fitness Center equipped with cardio machines, free weights, and strength-training equipment. Additionally, the center features an indoor walking/jogging track and a 38-foot indoor rock climbing wall suitable for various skill levels. Group fitness classes, including Spin, Water Aerobics, Pilates, and Yoga, are available to add variety to your workout routine. Classes are free for members, with fees applicable to non-members. Participants must be 12 years or older, and those aged 12 to 15 must be accompanied by an adult caregiver. Reservations are recommended at least 12 hours in advance and can be made online or by calling 763-295-2954.
Fitness Evolution
Located at 133 Sandberg Road, Fitness Evolution provides state-of-the-art facilities, including a heated pool, whirlpool, sauna, racquetball courts, and a variety of group fitness classes. Personal training services are also available to help individuals achieve their health and fitness goals. The club operates with extended hours to accommodate various schedules. For more information, contact Fitness Evolution at 763-295-3002.
Anytime Fitness
For those seeking flexibility, Anytime Fitness at 4081 Cedar Street offers 24-hour access to cardio equipment, free weights, and weight machines. The facility also provides personal training, health assessments, and nutritional coaching to support members’ fitness journeys.
Mental Health Services
Lifespan Mental Health
Located at 305 Cedar Street, Suite 102, Lifespan Mental Health is an outpatient clinic offering psychiatric medication management services for children, adolescents, and adults. Specializing in areas such as autism, trauma, mood and anxiety disorders, ADHD, OCD, and perinatal psychiatry, the clinic provides compassionate, personalized care tailored to each stage of life. For appointments, call 763-200-1160.
Central Minnesota Mental Health Center – Monticello Campus
Situated at 407 Washington Street, this center offers outpatient mental health services, including assessments, counseling, and access to emergency services. The facility provides a sliding fee scale and accepts private health insurance. Operating hours are Monday through Thursday from 7:30 am to 6:00 pm and Friday from 7:30 am to 12:30 pm. For more information, call 763-295-4001.
CentraCare – Monticello Specialty Clinic
Located at 1107 Hart Boulevard, CentraCare offers behavioral health and addiction services, including outpatient, residential, and partial hospitalization mental health services for children and adults. The Geriatric Behavioral Health Unit provides comprehensive inpatient care for patients 55 years and older. For inquiries, contact 763-271-2276.
Emergency Mental Health Support
In case of immediate mental health crises, the 988 Suicide and Crisis Lifeline is available 24/7. Individuals can call or text 988 for confidential support. Veterans can press option 1, Spanish speakers can press option 2, and LGBTQ+ youth can press option 3. Online chat services are also available at 988lifeline.org/chat/.
By utilizing these local resources, residents of Monticello can take proactive steps toward achieving and maintaining a balanced and healthy lifestyle.